Run Cape Town: Your guide to Cape Town's best races and places

Believe it or not, there’s more to Cape Town than stunning beaches, Table Mountain, and trendy coffee spots. It’s true - this city also happens to be a playground for those with a competitive streak and fitness habit. Whether you're into cycling, marathons, or even ultra-marathons, this city has you covered. And with so many epic races lined up throughout the year, why not pair your race with a cosy stay at one of Neighbourgood's accommodation options. After all, when you’re not pounding the pavement, you’ll need a comfortable spot to rest up or catch up on work!

Let's break down some of the biggest races coming up, and which Neighbourgood spots you should check out.

1. Cape Town Cycle Tour (early March every year)

If you’re more into two wheels than two legs, the Cape Town Cycle Tour is for you. This is the biggest timed cycle race in the world. You'll get a scenic ride along the peninsula, with stunning views of the Atlantic and Indian Oceans, passing iconic landmarks like Chapman’s Peak. It’s like a sightseeing tour, but sweatier.

Where to stay: With a start and finish close to the Atlantic Seaboard, Neighbourgood's inner-city or Atlantic Seaboard locations are perfect: Neighbourgood East City is a mere 300m from the starting line, while Neighbourgood 84 Harrington, and Neighbourgood Ravenscraig are all super close too. After conquering those 109 km, you'll want to relax somewhere nearby.

2. Totalsports Two Oceans Marathon (mid April every year)

Dubbed the world's most beautiful marathon, the Two Oceans Marathon is somewhat of a pilgrimage for runners. You’ll navigate two oceans (the clue's in the name) and iconic views as you tackle the half (21 km) or full ultra-marathon (56 km). Blame your breathlessness on the views, we’ll believe you 😉

Where to stay: Neighbourgood Newlands is just 800 metres from the starting line. No need to worry about catching an Uber in the wee hours of the morning! Simply roll out of bed, stretch, and stroll to the start.

3. Sanlam Cape Town Marathon (mid October every year)

The Sanlam Cape Town Marathon is South Africa’s answer to the big-city marathons like New York or Berlin, with its own unique Cape Town flair. This marathon offers a fast and flat route, perfect for anyone chasing that elusive personal best. And since it’s in the heart of Cape Town, you’ll pass iconic spots like the V&A Waterfront and Green Point.

Where to stay: If you’re eyeing a prime spot to relax before or after the race, Neighbourgood’s Atlantic Seaboard locations (Neighbourgood Hill, Neighbourgood Romney, Neighbourgood Ravenscraig and Neighbourgood 1st Crescent) offer the ideal proximity to the race route. Plus, you’ll be close to some of Cape Town's top post-run brunch spots. Bonus!

4. Cape Town Festival of Running (mid July every year) 

No surprises here - this festival is a celebration of all things running. Whether you’re a beginner testing the waters with a classic 5K or a seasoned ultra-runner tackling the 100 km, there’s something for everyone. You can even form a team and do a relay (because suffering is more fun when it’s shared, right?).

Where to stay: With multiple distances and a great atmosphere along the Atlantic Seaboard, any Neighbourgood location nearby would be the perfect home base for your race weekend. A good night's sleep before the event and a stunning view of the ocean when you wake up? Yes, please.

Why stay at Neighbourgood during race week?

Neighbourgood isn't just accommodation — it's a community and a space where good people belong. Imagine staying somewhere where you can meet other runners, digital nomads, or adventurers over a cup of coffee. It’s the perfect setup for race week. You'll have access to coworking spaces for that all-important recovery (or to send out a few emails before race day) and spaces that feel like home.

After all, whether you're running for fun or to smash a personal best, it's nice to come back to a comfortable space to put your feet up (or maybe find someone to commiserate with over those post-race aches). Oh, and did we mention there's free WiFi for all those essential Strava updates?

So, lace up your running shoes, book your stay at Neighbourgood, and get ready to experience Cape Town on foot (or bike)!