Get Moving: Discovering Cape Town’s Thriving Active Community
Nestled between the majestic Table Mountain and the glistening shores of the Atlantic Ocean, Cape Town offers an unparalleled playground for the active enthusiast. Whether you're a seasoned adventurer or a novice looking to embrace a more active lifestyle, the Mother City has an abundance of options to get your heart pumping and your spirits soaring. So let’s explore them together, shall we?
Beach yoga and outdoor fitness
Picture yourself saluting the sun as it rises over the horizon, with the gentle sound of waves lapping at the shore. That could be your reality if you take up beach yoga in Cape Town. But if yoga isn't your thing, fear not! There are a variety of outdoor fitness classes, from Pilates to boot camps, all set against the stunning backdrop of the coastline.
Hiking adventures
Cape Town is a hiker's paradise, with trails ranging from easy coastal walks to challenging mountain ascents. Looking to tackle the iconic Lion's Head or explore the lush forests of Kirstenbosch Botanical Gardens? There's a hike for every skill level and fitness goal.
Padel courts and racquet sports
How about trying your hand at padel? This fast-paced racquet sport is a favourite among locals and visitors alike, with courts located throughout the city. Grab a partner and challenge yourselves to a match—you'll be hooked in no time!
City walking tours
For those who prefer a more urban adventure, why not join one of Cape Town's city walking tours? These guided excursions will take you off the beaten path and into the heart of the city, where you'll discover hidden gems, historical landmarks, and vibrant street art.
Team sports and group activities
And let's not forget about team sports. Are you a runner looking to join the Running Late Club®, or a volleyball enthusiast eager to bump, set, and spike at sunset matches with Friends Who Volley? Either way, there's a team waiting for you to join in on the fun.
Surfing lessons and water sports
If you're keen to ride the waves, Cape Town's beaches offer excellent opportunities for surfing lessons and other water sports. If you're a beginner or even a seasoned pro, there are plenty of instructors ready to help you catch that perfect wave.
Cycling routes and bike tours
Get ready to pedal your way through Cape Town's stunning landscapes with cycling routes and bike tours. You could be exploring the city streets with Rideaway or venturing out into the countryside - either way, cycling is a fantastic way to see the sights and stay active.
Neighbourgood community events
Of course, no discussion of things to do in Cape Town would be complete without mentioning Neighbourgood. We host a variety of events that bring people together in the spirit of fun and connection, like:
Weekly yoga classes at one of our inner-city locations
Summer yoga and breathwork classes in collaboration with Nourish’d
Morning cold dips in the ocean
Weekly hikes
It's the perfect way to meet like-minded individuals and immerse yourself in the local culture. Check out our Neighbourgood App to keep up to date with our weekly events.
So, whether you're downward-dogging on the beach, conquering mountain peaks, or exploring the city streets, Cape Town offers endless opportunities to embrace an active lifestyle. What are you waiting for? Get out there and find your active community!